I have been battling some pain in my lower leg since Christmas. I ended up taking a few weeks off from running but I'm back at it now. I took this shot during my cool-down walk and my battery went dead immediately after.
I haven't tried compression socks. I think this may have been tendonitis so the rest was probably the best thing. I was also running at the track to cut down on the pounding but now it's probably covered in snow. :(
2 comments:
Yay for running! :) I hope your legs stay pain free. Have you tried compression socks/sleeves? They really help me when I start to get shin/calf pain.
I haven't tried compression socks. I think this may have been tendonitis so the rest was probably the best thing. I was also running at the track to cut down on the pounding but now it's probably covered in snow. :(
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