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October 26, 2013 Lagomarcino's 5K

 

I ran the Lagomarcino's Coco Beano 5K today.  This was the fourth year for the race and I have ran all four which is really the only reason I ran at all.  I like having the streak and want it to continue.  I've lost a lot of conditioning since the half marathon and I continue to battle the plantar fasciitis.  On one hand I'm glad I'm able to continue running but I'm also worried that continuing to run will prolong my injury.  This is a photo of some of the walkers finishing up.

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