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Bix at 6

 

I'm signed up to run the Bix7 at the end of July and for four Thursdays before the race they have the course open at 6pm.  I normally do my long runs on the weekend but we are leaving for Toronto on Saturday so I needed to get a long one in before we left.  This is a seven mile course that starts with a 1/3 mile hill.  


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